Liposomal Magnesium Bisglycinate (aka Glycinate), is highly absorbable and gentler on the stomach than other forms (Our Spray also avoids this). Magnesium is a vital mineral associated with a wide range of health-improving properties. Backed up by research, due to the revolutionary Liposomal method and on top of this, this chelated Magnesium form, the highest intestinal absorption of this crucial mineral is guaranteed. This intra-cellular Magnesium supports muscle, bone function and your nervous system, red blood cell formation, protein metabolism, natural energy, psychological function, and regulation of hormonal activity. A deficiency may be responsible for more health problems than any other nutrient. Magnesium Bisglycinate plays a crucial role in protecting bone health. It achieves this through its impact on parathyroid hormone and Vitamin D levels. Bisglycinate, alongside Vitamins C, K, and several B Vitamins, is a key nutrient that promotes bone health. In addition, individuals on a ketogenic diet may benefit from Magnesium supplementation. Eliminating carbohydrates from one’s diet causes a depletion of glycogen stores and subsequent loss of electrolytes, including Magnesium. Manufactured in the UK to high-quality BRC & GMP (Manufacturing) standards. Special techniques have been used to ensure the stability and efficacy of this product. This Liposomal Magnesium Supplement comes in a patented form that has been extensively clinically researched. Take 1-2 teaspoons (5-10ml) Daily. Flavoured naturally with Blackberry and Lime for easy daily use. Specifically for sleep/relaxation, aches and pains we recommend our Magnesium Oil Spray. Stored in a Glass Bottle.